Chapter 1 The Intro: The Splinter in the Mind. Red or Blue: Choose

Chapter 2: Down the Rabbit Hole

Chapter 3: Building Our House of Success

Chapter 4: Fitness Fortune Tellers: Predicting the Date Of Your Dream Body By Losing Fat On Autopilot

The Ultimate Body Fat Scan Scheduling Guide

Chapter 5: Setting Future Projections and the Gameplan for your Dream Body

Chapter 5: Pillar 1: Losing 1 Pound At a Time

[Onboarding] Chapter 9: Alex’s Goal Setting Workshop (fitness matrix)